I really love food. Apparently, too much food can be a bad thing. I hear exercise can counteract that problem. I run so I can eat. Thus, I love to run.

01

May. '12

Yesterday was a 3 mile Johnny Cash style run. Not that I think Johnny was a runner, but I was wearing all black… 3.05 miles8:37 pace It was “misting” throughout the run, so my hair had some nice little curls coming out the sides. Hard to see in the picture though. The run was good. I didn’t feel quite so heavy this run, but I wasn’t quite light on my feet either. My calves hurt a little, but nothing major. And I quite enjoy the rainy runs. It wasn’t pouring or anything, so it didn’t weigh me down at all.  It was just a short, quiet, peaceful run.  I am definitely in rest mode this week. I think I will try another couple miles on Wednesday and then I will just see how I feel after that. I might try a mile or two on Saturday morning or Friday night. But, nothing more before the race. 

Yesterday was a 3 mile Johnny Cash style run. Not that I think Johnny was a runner, but I was wearing all black…

3.05 miles
8:37 pace

It was “misting” throughout the run, so my hair had some nice little curls coming out the sides. Hard to see in the picture though.

The run was good. I didn’t feel quite so heavy this run, but I wasn’t quite light on my feet either. My calves hurt a little, but nothing major. And I quite enjoy the rainy runs. It wasn’t pouring or anything, so it didn’t weigh me down at all.  It was just a short, quiet, peaceful run. 

I am definitely in rest mode this week. I think I will try another couple miles on Wednesday and then I will just see how I feel after that. I might try a mile or two on Saturday morning or Friday night. But, nothing more before the race. 

  1. karikeepsrunning posted this
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