I really love food. Apparently, too much food can be a bad thing. I hear exercise can counteract that problem. I run so I can eat. Thus, I love to run.
I had a full day, but I was able to get some biking in.
I have no idea what is fast or slow for me on a bike, so that is kind of refreshing not to think about it. I am sure as I bike more, that will change. And I do plan on biking more.
When I lived in Chicago, I either biked, took the bus, walked, or roller bladed. I miss the bike. I look forward to getting better at it …or more used to it.
I probably would have ridden farther tonight, but the sun was going down and I didn’t want to get stuck on a country road with no lights. Plus, I needed to go clean at the church and I didn’t want to be out all night.
Tomorrow calls for 3 miles. It is after midnight and I should probably get some sleep! Night world :)